Different stages of addiction recovery

Posted By Moving Mountains Recovery on 16-10-2022 20:43:51

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Have you recently been to a Moving Mountains Recovery center? The road to recovery can often be a difficult and long one. There is no one way to get off the path of addiction, but there are some general stages that people typically go through on their journey. It's important not to rush through these steps, as it could harm your well-being. Instead, be sure to take time with what you're doing, as it will make all the difference in the world! The main stages of addiction recovery are: 

Precontemplation stage:

People in the first stage of addiction recovery may not necessarily realize that they have a problem or may be unwilling to acknowledge that they have a problem. People in this addiction recovery stage often deny that anything is wrong with them. They might see their drinking, drug use, or other addictive behavior as normal and acceptable when they can harm their health and well-being.

Contemplation stage:

Individuals in the contemplation stage of addiction recovery are starting to think about changing the way they've been living their lives. They have become more aware of the negative impacts of using drugs or alcohol on their lives and may feel like something needs to change for them to move forward. They may still be in denial about their addiction but are beginning to realize that it's time for them to make some changes.

Preparation stage:

Individuals in the preparation stage of addiction recovery have realized that they need help with their addiction and are starting to take the first steps in getting help. They may be working on themselves physically, mentally, and emotionally because they are ready to make a change. Unfortunately, many people work through this stage while still actively using alcohol or drugs, which has associated risks since rehabilitation facilities require a person to abstain before entering treatment.

Action stage:

Individuals in the action stage of addiction recovery have admitted to themselves and their loved ones that they have a problem and are ready to work on it. They may still be in denial about the potential negative impact their substance use has had on their lives, but they are working on themselves as much as possible. This is often where individuals start to see positive results from therapy and other treatments, which can help them move forward with their recovery. 

Maintenance stage:
 

Individuals in the maintenance stage of addiction recovery continue to work on themselves physically, mentally, and emotionally to maintain sobriety throughout their lives. While there will always be situations where they might slip into old habits and start using alcohol or drugs again, they have a higher chance of maintaining their sobriety if they are properly supported. This is the final stage of addiction recovery, but it's also the most important for ensuring that you stay on track and do not relapse. At this stage, you stay on track and avoid impulsive behaviors like binge drinking or smoking. All of these addiction treatment stages accumulate to help you in getting addiction treatment.

Moving Mountains Recovery

2 Emery Ave, Randolph, NJ 07869

(973) 397-5055

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